I have an amazing therapist. She pushes just hard enough without alienating me. She knows what speed I can go at things and how best to tackle them. It is vitally important for a patient and a therapist to have a good relationship or nothing will come of the therapy.
Today, however, my therapist is on an awesome vacation so I wasn't able to see her. Instead I decided to see my regular doc (who is totally freaking AMAZEBALLS by the way) to do a meds review. Some of the meds I am taking just weren't doing what they were suppose to do, so I had to address that issue. I took this opportunity to tell my doc about this crazy adventure I've started and he was totally cool about it! I asked him to order labs for me so I could see my cholesterol and blood sugar levels. I go tomorrow morning to get that done and I'll post the results on the blog. I will do a follow up blood screening at the end to see how I've improved. I feel really good about the place I'm at right now with this, and I'm so glad you all are going on this crazy journey with me!!!
Oh, also, I got on the scale today. So not cool.
Pros for today:
1. Doc amazeballs!!!
2. Pilates
3. I did better with both the water and the fruit/veggies. Not as well as I could, but better, so we're getting somewhere.
Cons for today:
1. I did NOT get a good nights sleep last night so I was cranky all day.
2. I ate some pringles. They were yummy. But they were not worth it.
Until tomorrow!!!
XXOO,
The Fat EOD Wife
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