Diet and exercise work! See:
Another 2.4 loss this week!!!!! That brings the total weight loss so far to 4.6 pounds, oh yea!!! I know for a fact that I would not be able to do this if it wasn't for both my therapy sessions, and my awesome supporters out there who read this blog and encourage me. You all mean the world to me!!!
Today the garbage weather has returned and it is so gloomy. It's hard to go outside and do anything when it's cold and raining ALL. THE. FREAKING. TIME. Today before the rain I went on a walk alongside Daphne while she rode a pony, but of course it started to rain so we turned back. I am so ready for summer, I can't wait to do all the fun outdoors things in the sun!
As for the week: I'm not happy with the amount of exercise I did. I absolutely could have done more and will have to work harder on that this week. Also, I gave in to the sugar cravings a bit too much, will have to work on that too.
Thanks for being by my side on this journey. I promise, next week my toes will look super pretty!!
Thanks to everyone,
XXOO,
The Fat EOD Wife
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