Wednesday, May 22, 2013

Wellness Wednesday (wed.....nes.....day) but not really

OK, so today is a two-fer on account of last nights migraine.  So, yesterday was awful. It started out ok, then turned into 2 mile Tuesday (which was really only 1.2 mile Tuesday because it was the last day of Marathon club and that's all we did that day), but then ended in a migraine and it was just terrible.  I feel awful that I couldn't get on here, but I just couldn't.  I missed y'all though.  Today isn't much better.  I woke up with a still throbbing head, not as bad as yesterday, but still too much to bear.  I had my therapy appointment today with my super awesome therapist, and I surprised myself by leading myself down a painful road that I was totally unprepared for.  After that I just didn't have a great day.  I was suppose to go to a friends but I was in such an ugly place I couldn't muster the strength to be around anyone.  I feel like a giant asshole though.  I pretty much ignored the world today and didn't do much of anything.  The weather here has been miserable, and it's bringing everyone down.  I'm going to give the sun lamps a try, hopefully they will help.  I am so ready for summer.  I did ok diet wise, but not spectacular.  I was better about the produce today as apricots are in season and delicious (and totally my favorite).  I still have this ugly headache though and it's frustrating because I don't feel like myself when I'm in pain, and I can't be a good friend when I'm in pain.  Here's to hoping that when I wake up tomorrow the headache is gone and I can have a better day. 


Thanks for listening to me mope today,
XXOO,
The Fat EOD Wife

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