I didn't lose a single ounce. I didn't gain anything, but I didn't lose anything. In all honesty, I expected it. I didn't work out even once this week. It has been pitiful! I needed to come clean to you guys and own up to it. Not one workout. I've been watching my food, so that's probably why I didn't have a gain, but it's just so obvious, I am NOT going to lose weight without exercise. It just isn't an option. So, with renewed spirit I approach the new week, and I promise you....SUPER PINKY PROMISE.......I will exercise this week, and I will mean it!!!
Also, I still haven't gotten that damn pedicure. *sigh*
Also, I need to let you know that this week is going to be insanely busy, so my posts may be very short and sweet, but they will still be there!
Thank you for reading/listening/understanding,
XXOO,
The Fat EOD Wife
Lets do this together this week! I like to do crossfit workouts. How about we do them together, I'll post my exercise tomorrow. Don't worry it isn't anything that can't be done AND best of all, it can be done in about 10-15 minutes! You can "add" it to your workout routine and do it in your home. :)
ReplyDelete25 squats
Delete25 walking lunges
do this 4 times.
YES, you will be sore...lol I always am!